There are several opportunities on this website for you to get help, some relief, or ideas about the situation immediately.  You can also find out a little bit more about each one of our therapists, our expertise, and our styles of helping.  There are no quick fixes, work like this takes time; but it is our intent to provide some resources that can help you immediately.

Have a look at our free E-book Thoughts from the Trail. In it, we’ve collected some of most helpful articles from the past few years. You can find a variety of opportunities that might provide some relief in this difficult time. You will also receive a weekly newsletter from use, intended to provide helpful information on the topic of Mental Health, Wellness, and Parenting. Simply click here, fill in your email address, and we will send you a copy of the E-book within the next few minutes.  
If you think you are ready to engage in counseling, coaching, or consulting please take the time to find out more about how we can help in either the About or Services sections. There, you can find out more about our specialties and experience as a professionals, and how we may be able to help in your unique situation. Rest assured that if our areas of expertise are not a good fit for you, we would still like to take the time to assist you in finding the help you need.  
You can browse through the Resources section to see if there is anything that may fit your needs. You will have access to a variety of resources that may help. This section references material that we use and refer to in working with clients here in our offices.  You will find help in the areas of health & wellness, depression & anxiety, marriage, family, personal & professional development, and quite a few other areas.
Finally, if you think you are ready for counseling, coaching, or consulting, or if you have any other questions or concerns that we may be able to help with, please contact us by phone or email.  We will return all calls and emails within 24 hours.  We look forward to serving you and your family, and we thank you for the opportunity to do so.

PLEASE NOTE: If this is an emergency situation – please step back from this website and call 911 to receive help, or go to your nearest emergency room.